Fit'n'slick
As brazilians would say arroz e feijão/ rice and beans; in our culture it could be translated loosely as “bread and butter” – basics, everyday necessity. Prepare your body for all the challenges inside and outside of Capoeira!
Fit’n’Slick classes give a new dimension to fitness training.
Did you know that one of the best players of football in the world, legendary Neymar trains Capoeira? You can see the slickness of this beautiful art in his game.
Benefits of our Fit’n’Slick Capoeira class:
- Improved general fitness
- Improved agility
- Pre-hab specifically tailored for Capoeira
- Better understanding of biomechanics
- Graceful movements
Capoeira is for anyone that:
- Loves to move
- Wants to gain Hulk strength and Catwoman’s elegance
- Would like to explore Brazilian culture, music and language
Capoeira teaches street craftiness and urban magic, two important arts to help you take your place in this world.
Capoeira has also inspired famous athletes and artists and has been used in myriad of films, musical videos and games, to name most famous ones:
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